Category Archives: Winter Squash

Spaghetti Squash

Spaghetti Squash is a terrific fall treat, however tends to have a shorter shelf life than some of the sturdier types like Kabocha – so don’t leave it on the counter too long.  You may already have your favorite way … Continue reading

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Pumpkin Pancakes

At this time of year Winter Squash seems to find its way into every meal of the day, with it’s sweet beta-carotene goodness (packed with vitamins A and C) what’s not to love!  Pancakes are an easy and hearty way to … Continue reading

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Savory Squash Cake

Ingredients: (serves 4) 3-4 cups of 1/2 inch peeled and diced Winter Squash (Butternut, or any type on hand) Sage – either 1 tablespoon minced fresh, or 1 teaspoon dried 1 cup of Quinoa (or try Earthly Choice Heritage Blend) … Continue reading

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Roasted Delicata Squash with Quinoa and Mushrooms

Delicata has a long narrow shape, and has very soft skin that is actually edible.  It is not as sturdy as other winter squashes so don’t leave it on the counter too long!  This makes a terrific vegetarian main dish, … Continue reading

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Curried Pumpkin Stew

We’re finally getting to the bottom of the squash bin and looking forward to the summer season.  Season this hearty stew with fresh squeezed lemon juice and fresh chopped herbs to put you in a Spring state of mind!  If … Continue reading

Posted in Carrot, Cooked Vegatables, Potato, Rice, Winter Squash | Leave a comment

Roasted Sweet Potato with Quinoa

This savory side dish works equally well with Sweet Potatoes or Winter Squash.  You can serve this hot, or cold over a bed of salad greens.  Make plenty and enjoy it both ways. Ingredients: 1 cup Quinoa (rinsed, or as … Continue reading

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Pumpkin Gnocchi

Have a cup or two of Pumpkin Puree left over? Pumpkin Gnocchi is a wonderful fall dish, and freezes beautifully. Ingredients: 1 cup flour – plus plenty more on hand 1/4 teaspoon grated nutmeg (use more or less to taste) … Continue reading

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Macaroni and Cheese (don’t tell them it’s healthy!)

This quick and easy Mac and cheese recipe swaps out a lot of cheese (and calories) with pureed squash.  For an even healthier version use lowfat milk, lowfat ricotta and whole wheat pasta.  This baked pasta dish has a wonderfully rich flavor, … Continue reading

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Pumpkin pie from scratch

This will make a deep pie, any leftover filing can be baked on it’s own as a crustless version or use to dip bread into for a yummy french toast.  For the crust I will either make my own or … Continue reading

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Pumpkin Puree

This recipe can be used for any winter squash. Wash the pumpkin, snap off the stem, cut the pumpkin in half – a serrated knife can make the process easier.  Scoop out the seeds and stringy fibers with a large … Continue reading

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