Category Archives: Beans

Carrot Top Tabouleh

Posted on August 18, 2011 by

This recipe was created by our own Chef Heather.  Enjoy! Ingredients 2-3 large carrots – well scrubbed & rough chopped 4 cups of carrot tops – well soaked to clean, very rough chopped, discard thick stems 1/4 to 1/2 cup … Continue reading →

Posted in Appetizer, Beans, Side Dish, Tomatoes, Uncategorized | 1 Comment

Sweet Potato and Black Bean Salad

Posted on October 27, 2010 by

Ingredients: 2 medium Sweet Potatoes (about 1 pound) – peel, 1/2 inch dice (or try using a firm winter squash – such as Kabocha, or butternut) Crushed Red Pepper – 1/4 teaspoon (optional) 4 Tablespoons Olive Oil Salt and Pepper to … Continue reading →

Posted in Beans, Cooked Vegatables, Potato, Salad, Winter Squash | Leave a comment